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Thursday, July 24, 2008

Try to Love Your Life

We all have bad days periodically. Here are a few tips to help yourself get back into your own "groove"a and love your life.

1. Pamper yourself. Get a facial, a manicure, a massage or a haircut.
2. Try not to dwell in self-pity.
3. Take an extra long shower or an aromatherapy bath.
4. Listen to your favorite music. (If it is depressing consider listening to something happy)
5. Curl up with a book you've been meaning to read, while you enjoy a favorite refreshment or snack.
6. Go for a walk. Get outside. Breathe some fresh air. Move around.
7. Make a list of things you're thankful for. Count your blessings.Consider the things that you enjoy in your life and that make you happy; like sunflowers, watching an old movie, playing with your dog/cat, etc.
8. Love yourself.

A Few Tips

* Focus on the things you like most about yourself. If you have beautiful skin on your arms or have the perfect feet, then focus on that.
* Wear clothes and try to be with people who make you feel good about yourself.
* Compliments make us all feel good. Say "Really?? Thanks!!" to the people giving them to you and more will surely come your way!!

1 comment:

Our Love Story said...

these are sure help to love ourselves... quite timely coz lately i am down with so many worries in mind... plus, my bestfriend is confiding with me about her break up with her 11-year old relationship with her boyfriend... i will give these tips to her... i remember you because i remember reading your post about how to comfort a friend who is heart broken!!!

take care always!